The Diet

So I am half heartedly trying to lose weight and diet.  I whole heartedly need to, but just can’t find my motivation.  I just started reading Crazy, Sexy, Diet, which is a fantastic book about health and diet.  I am trying to incorporate some of the ideas slowly (it is vegan and raw foods mostly).  So today I made myself some green juice made of kale, carrot, apple, celery, and cucumber. It is very healthy, however I am still getting used to the taste.  The other good stuff I ate today was some quinoa.  The bad list so far today:  coffee, cake, sprite and a bagel.  I am also trying to incorporae gluten and dairy free as well!  Well I guess some good is better than none!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: