The Diet

So I am half heartedly trying to lose weight and diet.  I whole heartedly need to, but just can’t find my motivation.  I just started reading Crazy, Sexy, Diet, which is a fantastic book about health and diet.  I am trying to incorporate some of the ideas slowly (it is vegan and raw foods mostly).  So today I made myself some green juice made of kale, carrot, apple, celery, and cucumber. It is very healthy, however I am still getting used to the taste.  The other good stuff I ate today was some quinoa.  The bad list so far today:  coffee, cake, sprite and a bagel.  I am also trying to incorporae gluten and dairy free as well!  Well I guess some good is better than none!


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